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Videos
Web
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29:08
30min Strala Yoga Flow | Move well & build strength | w/ Alexandra Meffert
190 views
•
2 years ago
Alexandra Meffert
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17:43
STRESS RELIEF Yoga flow | 17min gentle relaxing Strala Yoga | Alex Meffert
491 views
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3 years ago
Alexandra Meffert
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29:09
30min super gentle flow | Strala Yoga | full class
605 views
•
3 years ago
Alexandra Meffert
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13:59
Yoga to strengthen knees | 14min Strala Yoga Flow w\ Alexandra Meffert
119 views
•
2 years ago
Alexandra Meffert
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12:11
Focus: DOWN DOG | 12 min STRALA YOGA FLOW | all about it | make-it-yours
228 views
•
3 years ago
Alexandra Meffert
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14:10
soft + strong, long + lean | Strala Strong | 14min Yoga Flow
321 views
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4 years ago
Alexandra Meffert
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06:41
6min Compact Ab Workout | Strala Yoga Flow w/ Alexandra Meffert
133 views
•
2 years ago
Alexandra Meffert
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13:28
Handstand Approaches | Strala Yoga | 13min Whole Body Flow (HSR2)
421 views
•
3 years ago
Alexandra Meffert
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14:56
15min Restorative Flow | Strala Yoga
244 views
•
2 years ago
Alexandra Meffert
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16:12
16min Strala Yoga basic flow - stretch and connect!
627 views
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4 years ago
Alexandra Meffert
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15:05
15min Morning Wake Up - Strala Yoga Relax
1K views
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4 years ago
Alexandra Meffert
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09:22
Short "office break" flow for more energy | STRALA YOGA | 9min
229 views
•
3 years ago
Alexandra Meffert
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08:27
Whole Body Movement Flow | Strala Yoga | 8min | Handstand Rocks (HSR1)
323 views
•
3 years ago
Alexandra Meffert
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09:57
10min Soft Stretching Flow | Strala Yoga | Post Handstand (HSR4)
414 views
•
3 years ago
Alexandra Meffert
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29:16
Alexandra Meffert / 30 min Strala Energizing Flow 20m
127 views
•
3 years ago
YOGA DESIGN LAB
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15:04
Hip Openers | 15min Strala Yoga Flow | #stayhome
1.3K views
•
4 years ago
Alexandra Meffert
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15:21
Healing Migraines | 15min Strala Yoga Flow w/ music
220 views
•
2 years ago
Alexandra Meffert
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17:19
CORE Flow I | 17min Strala Yoga Energize Flow | #stayhome
729 views
•
4 years ago
Alexandra Meffert
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13:30
Soft Yoga Flow II | Strala Gentle | 13min anytime, everywhere yoga
275 views
•
4 years ago
Alexandra Meffert
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12:45
Yoga to prevent Migrianes & Headaches | 12min Strala Yoga Flow
146 views
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2 years ago
Alexandra Meffert
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